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May 24, 2022

Learning is a key to life and that is what earned it a spot on the 15 Point Plan. Are you learning each and every day? In today's episode come to learn more about the best ways to learn.

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May 17, 2022

Laughter is a powerful thing and in today's episode, Jillene talks about the science behind laughter while Chad tells bad dad jokes attempting to make her laugh. Listen in and laugh alongside!

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May 10, 2022

Are you up for the 15-Point Plan Gratitude Challenge? Jillene and Chad talk about how to write the perfect gratitude letter and then leave you with a challenge to bring joy to you and others.

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May 3, 2022

Join Jillene and Chad as they look at the research of gratitude and the benefits of gratitude as it relates to your health and happiness.

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Apr 26, 2022

Breathe in and breathe out and know that Jillene has the research to share with you the power of breathing and how to make the most of your breath.

 

Suggested Reading:  Breath: The New Science of a Lost Art

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Join our Facebook group at www.facebook.com/groups/winmakegive

 

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