Exploring the Points of the 15 Point Plan Part 2
Jul 30, 2024
In this episode of the 15 Point Plan, Jacqueline flips the script and interviews Ryan, unpacking how he integrates each of the 15 points into his daily life. These real-life examples not only inspire but also demonstrate the plan's adaptability across different seasons and phases of life.
Ryan shares his approach to...
Exploring the Points of the 15 Point Plan Part 1
Jul 23, 2024
In this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith embark on a special series where they dive deep into the intricacies of the 15 Point Plan that serves as a foundation for their well-being strategies. Over the next few episodes, they plan to dissect each point, offering unique...
Embracing White Space for Balance and Creativity
Jul 16, 2024
In this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith explore the concept of "white space" and its transformative impact on productivity and mental health. They discuss the benefits of carving out unscheduled time in our lives, likening it to the crucial role of visual white space in...
Breaking Free From Perfectionism
Jul 9, 2024
Join Ryan Greigg and Jacqueline Smith in this invigorating episode of the "15 Point Plan" podcast as they delve into the concept of perfectionism and how it impacts our well-being.
Inspired by their business partner Chris Suarez, they explore the Japanese philosophy of wabi-sabi, which celebrates imperfection and...
Regaining Focus: Staying on Track with the 15 Point Plan
Jul 2, 2024
Jacqueline Smith and Ryan Greigg delve into overcoming setbacks and maintaining energy with the 15 Point Plan. They discuss recognizing signs of being off-track, the importance of consistent tracking, and the impact of self-talk on mental health.
Drawing from personal experiences, they emphasize the value of community...