Share Your Gratitude: Transform Lives with Simple Acts
Feb 25, 2025
Join hosts Ryan Greigg and Jacqueline Smith on the 15 Point Plan podcast as they explore the transformative power of sharing gratitude. Drawing from personal experiences, they discuss how expressing appreciation can impact relationships and personal well-being. Ryan shares his unique gratitude practice of writing poems,...
Breaking the Hustle: Finding Balance in Business and Life
Feb 18, 2025
Hosts Ryan Greigg and Jacqueline Ray Smith explore the balance between hustle and self-care, leveraging Ben Kinney's 15 Point Plan to boost energy and reduce stress. Discussing the pitfalls of hustle culture and the need for sustainable habits, they emphasize daily systems for achieving professional success...
Transform Your Sleep: 3 Powerful Habits to Wake Up Energized
Feb 11, 2025
In this enlightening episode of the 15 Point Plan podcast, hosts Jacqueline Smith and Ryan Greigg explore the significance of sleep as a cornerstone of health, energy, and well-being. They underscore how sleep quality affects our capacity to handle stress and manage life's challenges. The conversation touches on...
Mastering the Art of Habit Stacking
Feb 4, 2025
In this episode of the 15 Point Plan Podcast, host Ryan Greigg and co-host Jacqueline Smith explore the art of habit stacking as a tool for personal growth and efficiency. Ryan humorously reflects on his struggle to resist leftover holiday cookies, underscoring the difficulty of eliminating unwanted habits. The episode...