Nov 25, 2025
Jacqueline Smith and Ryan Greigg explore the balancing act of pursuing physical goals while addressing personal challenges. They discuss Ryan's upcoming Kilimanjaro climb and marathon goals, contrasted with his journey towards sobriety and mindful living. Jacqueline reflects on intentionality in her marathon...
Nov 18, 2025
Ryan Greigg and Jacqueline Smith delve into ambitious goal-setting on the 15 Point Plan podcast, focusing on Ryan’s quest to conquer Mount Kilimanjaro twice in a record-setting endeavor. Ryan shares insights into his preparation, including altitude training and breathwork, illustrating a mindset of inevitability and...
Nov 11, 2025
Jacqueline Smith and Ryan Greigg delve into goal setting on the 15 Point Plan podcast, exploring how envisioning bold, "impossible" goals can spark personal and professional transformation. They discuss the impact of societal influences on goal-making and introduce the "Four Ds" framework: Dream, Decide, Design, and...
Nov 5, 2025
Ryan Greigg and Jacqueline Smith dive into a refresher on the 15 Point Plan, a daily habit system aimed at improving energy, happiness, and reducing stress. They discuss key components like setting goals, movement, hydration, nutrition, and mindfulness. Each point is customizable and designed to track progress over...