Master Meal Prep: Healthy Eating Tips for Busy Lives
Apr 28, 2026
Hosts Jacqueline Smith and Ryan Greigg dive into the nutrition aspect of their 15 Point Plan, sharing practical meal prep tips and personal favorite recipes. Discover how Ryan swears by chicken and Japanese sweet potatoes while Jacqueline mixes Greek yogurt with protein powder and frozen raspberries. The episode also...
Energizing Your Life with Thoughtful Daily Practices
Apr 21, 2026
Join Ryan Greigg and Jacqueline Smith as they delve into the "15 Point Plan," a system designed to boost energy and reduce stress. Learn how to track goals, movement, hydration, and more to improve daily happiness scores significantly. Customize the plan to fit your lifestyle and discover tips for balancing work and...
Simple Goals for Game-Changing Results
Apr 14, 2026
Jacqueline Smith and Ryan Greigg explore how setting goals can transform not only who you are but also introduce you to influential relationships and opportunities. They share personal stories from their real estate journey, emphasizing the power of simple, consistent habits in achieving outstanding results....
Set Big Goals: How to Overcome Ruts and Find Daily Joy
Apr 7, 2026
Ryan Greigg and Jacqueline Smith dive into the importance of the 15 Point Plan system and discuss how it can transform an ordinary life into an extraordinary one by focusing on simple habits like hydration, nutrition, and exercise. Ryan shares his personal journey of overcoming self-doubt after setting an ambitious...