Feb 9, 2021
According to research, nutrition has the greatest impact on our fitness. Eating right can help us reduce body fat, lose a few pounds, feel more confident, and reduce our risk of illness. Continuing through Ben Kinney's 15 Point Plan, Chad and Jillene discuss feeding the machine that is your brain and your body so we can begin to understand the best way to eat for ultimate energy levels.
Download teh 15 Point Plan Tracker at: https://winmakegive.com/15-point-plan/
Join our Facebook group at: https://www.facebook.com/groups/WinMakeGive
Don't forget to subscribe and leave a rating and review.