Becoming More Resilient & Grateful with the 15 Point Plan
Nov 28, 2023
The 15 Point Plan gives you a structure for developing resiliency, discipline, and balance. In this episode, Jillene Snell talks with Karen Smyth, who used the plan to keep her mental health and determination on track as she faced a challenging health issue.
Resources mentioned in this episode:
- 15 Point Plan:
Achieving High Energy & Life Goals with the 15 Point Plan
Nov 21, 2023
You are in control of your energy levels and success. In this episode, Jillene Snell and Chad Hyams talk with No Days Off podcast host Brian Gubernick about keeping energy levels high and achieving long-term goals with the 15 Point Plan.
Resources mentioned in this episode:
- 15 Point Plan:
Staying Strong and Healthy With the 15 Point Plan
Nov 14, 2023
The 15 Point Plan is a guide for achieving your best self, but how can it help you when you are at your worst? In this episode, Jillene Snell and Chad Hyams talk with participant Kelly Spencer, who was hospitalized due to COVID complications, and her journey to recovery using the plan.
If you have a 15 Point Plan story,...
Learning to Laugh & Being More Accountable With the 15 Point Plan
Nov 7, 2023
With the 15 Point Plan, you can easily prioritize your health and happiness every day. In this episode, Jillene Snell and Chad Hyams speak with participant Claire Kilcoyne, who uses the plan to focus on building a healthy routine and bringing more laughter into her life.
If you have a 15 Point Plan story, please...